Find Healing and Growth at Quiet Spirit Counseling

Welcome to Quiet Spirit Counseling, a safe and nurturing space where you can find the support you need to heal and grow.

Empower

Discover the Path to Healing and Growth

Do you struggle to understand why you sometimes respond to situations in counterproductive ways? A variety of life experiences have shaped your sense of self and continue to influence your responses.

As a therapist, I love to open the space for you to explore the gap between how you are responding and how you desire to live your life.

You are valuable. You have the potential to overcome negative events of the past, become integrated, accept your unique identity, and engage in healthy, meaningful, and joy-filled relationships.

My Approach

Empowering Positive Change

My goal as a therapist is to empower individuals to make positive changes in their lives. Through active listening and understanding, I help clients gain perspective from their past, navigate their present challenges, and embark on a journey towards living a purposeful life.

Compassionate Supportive Counseling

In my counseling practice, I provide compassionate and supportive guidance to individuals struggling with various issues. Whether you're dealing with life transitions,  relationship issues, grief, or trauma, I am here to listen, learn, and help you find healing and growth.

Years of Life Experience

My personal experiences include many life lessons acquired through 40+ years: marriage to a military veteran, parenting seven children, interacting with grandchildren, home education, church ministry, volunteer work with women's recovery groups,  assessments in a men’s prison, social work in public schools, counseling with skilled nursing home residents, and counseling in private practice.

Empowerment

Discover the Path to a Fulfilling Life

If you are struggling with past or present issues, by looking for a therapist you are already taking an important step toward change.

Therapy offers a unique opportunity to gain perspective, overcome challenges, and live a more fulfilling life. Our counseling services can help you navigate life's transitions, process grief, heal from trauma, and find peace.

Therapeutic Models

Therapeutic Models

I offer Trauma Informed care incorporating elements of therapy from:
-Internal Family Systems (IFS)
-Neuro Affective Relational Model (NARM)
-Acceptance and Commitment Therapy (ACT),
-Narrative Therapy,
-Client-Centered Therapy, and
-Spiritually Affirming Approaches